Does your kid ever feel sad and you’re not sure how to help? Learn how to help children understand why they feel sad and use simple strategies to feel better when they’re sad or depressed. Helping Children With Sadness or Depression Transcription Do you ever feel sad? Everyone feels sad sometimes, and it’s completely normal. […]
Category: Kids
Emotion Regulation for Kids: DBT Skills for Children
Does your kid ever struggle with their feelings? Teaching children how to manage and regulate their emotions is an important part of supporting their mental health. It helps them cope with their current struggles and gives them skills they will use for the rest of their lives.DBT (Dialectical Behavior Therapy) emotion regulation skills for kids […]
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